Stamina Pilates Reformer – Shocking Results from the Stamina Pilates AeroPilates Reformer
The Stamina Pilates Reformer
is an amazing new piece of exercise equipment that I cannot rave about more. I have been exercising my entire life, yes I’m a weirdo who loves to exercise…let’s move on. I have done pretty much everything, have a nice stack of at home exercise videos and a sprinkling of easy to store exercise equipment (I use them regularly, but I like things that can “hide” in your home too since I have a pretty small house.) So what’s so great about the Stamina Pilates AeroPliates Reformer and why can it replace everything else you do?
Simply put…it can do it all, and it’s a lot of fun! I used to have different exercises that I would do throughout the week, not just so I wouldn’t get bored, but also because it is important to not only get a cardio workout in but also to work your muscles too. A few years back I got stung by the pilates bug and quickly integrated that into my weekly routine and it has stuck. But, until recently I was using the Pilates DVD’s and only doing pilates on the floor, so most of the time I still had to hop on the old Nordic Track Skier so that I could get my cardio in too.
Let me tell you, when you like different kinds of exercising and you buy many different types, your weekly exercise plate can get a little bit too full. I know, not a problem most people have. And now I am addressing all of you people who HATE to exercise, and I mean HATE! You’d rather stick a needle in your eye then hop on an exercise bike and go for a run? Yeah right! But not to worry, this piece of equipment isn’t just for exercise buffs like me, it is A – M – A – Z – I – N – G! It is fun, and I’m not the only one who thinks so!
The best thing about the Stamina Pilates Reformer though are the shocking results that people are seeing from it. I love that it is a cardio machine too which makes it possible to take a few things off of my exercise plate and spend a little less time exercising and a little more time doing other things I like to do. Because even though I love to exercise, I don’t really want to have to do it ALL the time, especially now that I’m getting older, I’m starting to like exercise less and less, just because the weeks go by so much faster I feel like I’m ALWAYS exercising! So to be able to combine my cardio with my Pilates workouts is beyond cool to me.
Some key features to this exercise equipment is that the workout itself is gentle, customizable, is very low impact which means it is something you can do forever no matter how old you get, and it combines cardio and flexibility into one machine. Plus there are so many different exercises that you can do on it that you will never get bored with your workouts, which also means your body won’t get used to your workouts and plateau (don’t you hate that!) The machine transitions easily so the workout is seamless and I think the study that was done is the best part, they proved that the cardio on this machine outperformed those done on treadmills or ellipticals.
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